Specialties

WHAT WE DO

Enjoy a fulfilling relationship and family life

Our Mental Health services are designed to empower individuals, couples and families to achieve inner peace and emotional well-being. Clients benefit from specialized treatments tailored to address their unique challenges, including:

You’re preparing for the wedding, but are you also preparing for the marriage? Our pre-marital counseling sessions help you and your partner build a strong foundation. Learn essential communication skills, conflict resolution strategies, and explore your expectations and goals together.The Prepare / Enrich program is for you. 

Explore Relational Life Therapy to heal and strengthen your inner child and relational dynamics. This approach helps you uncover and address past wounds that impact your current relationship. Through compassionate and insightful therapy, you can recover from past traumas and build healthier, more fulfilling connections. Embrace a journey of self-discovery and relational recovery.

Family therapy sessions are available for families with teens or adult children to navigate complex dynamics and foster healthy relationships. Address issues such as communication breakdowns, conflicts, and transitions. Our goal is to help your family build stronger connections, understand each other better, and develop effective problem-solving skills. Strengthen your family unit with tailored support.

Addressing sex and intimacy issues is crucial for a healthy relationship. With expertise from Martha Kauppi’s Sex Therapy course, we provide a safe space to explore and resolve these challenges. Improve your sexual connection, enhance intimacy, and address any underlying issues. Reignite the passion and strengthen the emotional bond in your relationship.

Facing communication challenges or other dissatisfactions in your relationship can be daunting. Our therapy sessions focus on teaching you how to negotiate good solutions and work as a team. 

Parenting can be challenging, especially when you come from different family backgrounds. Our therapy sessions help you work through the different family experiences you each had. Together, we will develop a cohesive parenting strategy that aligns with your values and goals. Create a nurturing and harmonious environment for your current family.

Infidelity or other betrayals can deeply wound a relationship. In our therapy sessions, we work through a forgiveness process and help you determine if you will choose to trust again and stay together or forgive and go your separate ways. This journey involves open communication, emotional healing, and rebuilding trust. Find a path to healing and clarity for your relationship’s future.

Deciding not to continue your marriage in its current form is a significant step. Get support in figuring out how to proceed, whether it’s through divorce therapy, a parenting marriage, or exploring open marriage options. We will discuss what decisions you need to make together and explore options you might not have considered. Navigate this transition with clarity and confidence.

WHAT WE DO

Enjoy a fulfilling relationship and family life

Our Mental Health services are designed to empower individuals, couples and families to achieve inner peace and emotional well-being. Clients benefit from specialized treatments tailored to address their unique challenges, including:

You’re preparing for the wedding, but are you also preparing for the marriage? Our pre-marital counseling sessions help you and your partner build a strong foundation. Learn essential communication skills, conflict resolution strategies, and explore your expectations and goals together.The Prepare / Enrich program is for you. 

Explore Relational Life Therapy to heal and strengthen your inner child and relational dynamics. This approach helps you uncover and address past wounds that impact your current relationship. Through compassionate and insightful therapy, you can recover from past traumas and build healthier, more fulfilling connections. Embrace a journey of self-discovery and relational recovery.

Family therapy sessions are available for families with teens or adult children to navigate complex dynamics and foster healthy relationships. Address issues such as communication breakdowns, conflicts, and transitions. Our goal is to help your family build stronger connections, understand each other better, and develop effective problem-solving skills. Strengthen your family unit with tailored support.

Addressing sex and intimacy issues is crucial for a healthy relationship. With expertise from Martha Kauppi’s Sex Therapy course, we provide a safe space to explore and resolve these challenges. Improve your sexual connection, enhance intimacy, and address any underlying issues. Reignite the passion and strengthen the emotional bond in your relationship.

Facing communication challenges or other dissatisfactions in your relationship can be daunting. Our therapy sessions focus on teaching you how to negotiate good solutions and work as a team. 

Parenting can be challenging, especially when you come from different family backgrounds. Our therapy sessions help you work through the different family experiences you each had. Together, we will develop a cohesive parenting strategy that aligns with your values and goals. Create a nurturing and harmonious environment for your current family.

Infidelity or other betrayals can deeply wound a relationship. In our therapy sessions, we work through a forgiveness process and help you determine if you will choose to trust again and stay together or forgive and go your separate ways. This journey involves open communication, emotional healing, and rebuilding trust. Find a path to healing and clarity for your relationship’s future.

Deciding not to continue your marriage in its current form is a significant step. Get support in figuring out how to proceed, whether it’s through divorce therapy, a parenting marriage, or exploring open marriage options. We will discuss what decisions you need to make together and explore options you might not have considered. Navigate this transition with clarity and confidence.

HOW IT WORKS

How do you book a therapy session?

Consultation call

Click here to book a 15 minute consultation call.

Connect with Kirsten

We'll connect over the phone, and I'll answer your questions.

Create your account and schedule your appointment

Register and complete the Docs and Forms before your first appointment.

Attend your session

You can attend in person (San Mateo, California) or virtually (within CA)

If you reside outside of CA I might be able to support you through Relationship Coaching. Learn about my coaching packages at Rekindle Your Romance.